I have been in private practice since 2011, focusing on individual counseling for adults and teens. I have enjoyed the process of walking alongside with my clients, helping them increase their own self-awareness and find inner peace. As a trauma-focused therapist, I help clients find the sources of their distress and remove the barriers that allow the brain to heal on its own. Investing in your mental and emotional health in these ways can allow us to shift from powerlessness to resolution and healing.
You are always in the driver's seat, and whether you need to stop and look at the scenery, choose to let it go, or somewhere in between, I'm here with you every step of the way.
Valerie St. John
Licensed Mental Health Counselor